Managing Stress for Managers

Managing Stress for Managers

Managing Stress for Managers

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vendor : BLI


This seminar will equip managers with tools to identify stressors - both good and bad - as well as the physical symptoms of stress and the bad habits that are present when stress goes unchecked. Participants will examine many areas of life, including work expectations, relationships, nutrition, exercise, sleep, finances and time management. Managers will learn how to create a healthy lifestyle that ultimately benefits work and home.

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