Welcome to the private training portal for CSEA.

Engage, inspire and educate employees to lead happier and healthier lives!

5 Buckets

5 Documents for Life

Assertive Communication

Ballroom

Be Positive

BLI Managing Your Money in Tough Times

Bounce Back Stronger

Dealing with Challenging People in Challenging Times

Eating Right on the Run and on a Budget

Filling the Nutritional Gaps

Healthy Aging

Kindness

Learned Optimism

Lightening Your Life with Laughter

Managing Fear & Anxiety Around COVID-19

Managing Priorities to Maximize Your Day

Mindful Meditation

Overcoming Burnout

Relaxation 101

Sleep Basics

Staying Strong and Resilient

Stress Reduction Toolbag

The Importance of Gratitude

The Science of Habits

Tom Mitchell Interviewed by Wendy Wollner

Yoga

Zumba Steven Kosakow